Bodied confessionals
Hey babes! I’m starting a new series to show the girls a little bit of insight what it’s like training with me.
Each week on Friday / Thursday (try to look cute) at the beginning of sessions we will record a 30 second clip of (any client who’d like to participate) answering a question or saying a confession.
The vision for this series is almost as if you’re on a reality show giving your honest feedback. A couple examples are :
question “ what’s your favorite thing about training with Rachel?”
“Or what do you struggle with most on your weight loss journey?”
Or name one confession you have during sessions. “I cheat on my sets sometimes” etc !
I want you all to be completely honest and authentic!
Our first video will be recorded THIS Thursday so look cute if you’d like to be in it !






Sounds fun 🥳