ATTN: Please bring your debit card tmw to sign up for the gym membership if you’re not signed up already! ($50 a month) that goes directly to LJ Performance. Please refer to your contract for more info! P.S you’re welcome to come to the gym, even if I’m not there training you. Utilize your bodied workout plans!
PICTURE Check INS & tmw as well! Please plan on staying an extra 10 minutes at most to get photos, scale, and measurements! please don’t be discouraged if you’re not where you want to be. We need to see if progress is being made and what areas need to be stricter between lifestyle habits or the exercises to breed results! If you just signed up for training this month your first check in will be in November. Check ins are within the first two weeks of every month.