top of page

New and improved plan from the original “Drop It Plan”. This plan requires a gym and involves more strength training workouts! If you’re ready to take your body to the next level this is the plan for you.This plan is for you if:- You need to lose weight -

- You have unwanted stomach fat

- You need to lose weight but want to maintain a shape after weight loss- purchase a Slim Thick plan after completing Drop It

- This is a GYM-ONLY PLAN!! NOT at-home friendly.

- Workouts are 1 hr - 1 hr 15 min

- Although everyone's body is different, results are expected within the first two weeks.

- After purchasing it's yours forever! A link will be sent to your email upon purchase.


This plan includes:

4 WK Plan / 5 days a week

Assigned workouts daily

Meal ideas and supplement list

Video library showing all workouts listed

Apple music gym playlist

A sleek format making it easy to read in the gym

Drop It Plan 2.0

  • The Drop It Plan includes:

    • A 4-week workout plan
    • Video content
    • Healthy meal ideas


    1. Can your plan be done at home? No, this is a gym only plan.

    2. How long is each workout? 1 hour - 1 hour & 15 min​

    3. Once I purchase a plan do I get to keep it? After you purchase a plan it's yours forever!

    ​4. How fast will I see results? Everybody's body is different but if you follow the plan consistently results are expected within the first two weeks.


bottom of page