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If you're looking to tone and tighten your core and stomach this plan is for you! This plan paired with another plan of your choice is highly suggested. Such as Slim Thick Plan paired with our 2 WK Abs Plan.


- Workouts are 10 - 15 minutes

- Although everyone's body is different, results are expected within the first two weeks.

- After purchasing it's yours forever! A link will be sent to your email upon purchase.


This plan includes:

  • 2 WK Plan / 5 days a week
  • Assigned workouts daily
  • Video library showing all workouts listed
  • Apple music gym playlist
  • A sleek format making it easy to read in the gym


Let us help you in getting a defined and sculpted stomach, shop our abs plan today.


  • The 2 WEEK ABS Plan includes:

    • A 4-week workout plan
    • Video content
    • Healthy meal ideas


    1. Can your plan be done at home? Yes

    2. How long is each workout? 20-30 MINUTES​

    3. Once I purchase a plan do I get to keep it? After you purchase a plan it's yours forever!

    ​4. How fast will I see results? Everybody's body is different but if you follow the plan consistently results are expected within the first two weeks.


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